We consume food to fuel our bodies and fulfil nutritional requirements that help support our bodily functions such as organ health and the immune system. But how does nutrition get to our bodies through solid food that we consume? That is what digestive enzymes are for. Digestive enzymes are secreted through our salivary gland and […]

“Prevention is better than cure” is a years-old proverb by the wise, yet remains valid even now. There’s no denying the fact that every health issue must be treated at its earliest, but it’s best always to nip it in the bud. We’d say the same for your immune system. To prevent your immune support

The pregnancy phase is one of the many marvels of nature, a miraculous event but a process that calls for a lot of care as it’s a matter of two human lives instead of just one. While immunity levels can waver at any point in life, for a woman, immunity is sure to weaken during

Behind every strong person lies a strong immune system that never gave up on them. But if you don’t fuel the immune system right, chances are that it will eventually give up on you and stop guarding your body, which you can’t afford to happen. The immune system is comprised of cells, organs, tissues, and

The onset of the global Covid-19 pandemic has stirred worrisome health concerns and a need for awareness on immune support than ever before. While countries worldwide are trying to grapple with the situation by enforcing lockdowns and strict adherence to SOPs and striving to develop and supply vaccines, the primary resource available at a commoner’s

An ample intake of fluids is an all-time necessity and happens to be pivotal for immune support. Doctors recommend an average of 8-12 glasses of water to flush out toxins and deadly gases from the body to improve blood flow and metabolism. However, alongside plain water, if you consume drinks enriched with vitamins, minerals, and

The Immune System is a unique gift and safety mechanism provided to us by nature. This system is like an army of troops surrounding a territory’s borders to guard against external attacks. As long as the army stands strong and undeterred, the territory remains safe, but the region becomes prone to all kinds of external

We often find ourselves looking for that one secret to a healthy life. We aspire to experience a state where we have a healthy physique, sufficient energy in our mind and body, a sound immune system, good skin and feel the best version of ourselves inside out. But what is that secret? Let us unveil

The immune system is an incredibly elaborate defense mechanism of the human body that exists to fight off diseases and protect the body. It’s like an army of troops ready at the borders of their territory for war against all external attackers. But we can’t afford to let our body’s army fall weak as that

The human immune system is no different than an army of soldiers guarding a territory against external threats. However, if the army protecting this territory falls short of strength then the territory becomes prone to outside attacks; similarly, if the human immune system falls weak then the body gets vulnerable to illnesses. Hence, the culprit